Antioxidants: Myth v/s facts
Antioxidants are often touted as the magic bullet for good health, but the truth is, the science behind them is often misunderstood.
Tag: oxidative stress
Why basil is great for your mental health
Holy basil, or tulsi, is emphasized for its mental health benefits, including reducing stress, enhancing cognitive function, and promoting overall well-being through its adaptogenic properties.