Running may boost brain chemicals and agility at any age
Running and other forms of aerobic exercise may help people move more easily and stay coordinated, no matter their age. A new study on middle-aged mice found that regular running increased a brain chemical called dopamine, which plays a big role in movement, memory, and mood. The researchers say this boost could help explain why [.] The post Running may boost brain chemicals and agility at any age appeared first on Knowridge Science Report.