Simple habits to improve your sleep (they actually work!)
Getting quality sleep is essential for good health and well-being.
Tag: general
NCAA SCHEDULE: Season 101 men’s basketball tournament
(SCHEDULE) The NCAA Season 101 men’s basketball tournament is underway with a fresh look, as the league rolled out a new elimination round format. Games are scheduled every Tuesday, Wednesday, Friday, Saturday and Sunday. The venues are at the Filoil EcoOil Centre, Mall of Asia Arena, and Rizal Memorial Coliseum, following the opener at Smart
LIVE: Alex Eala vs Viktorija Golubic – Suzhou Open WTA 125 quarterfinals
Alex Eala faces Viktorija Golubic of Switzerland in the Suzhou Open WTA 125 quarterfinals on Friday. Eala is seeded fourth in the tournament while Golubic is sixth. LIVE UPDATES: Alex Eala vs Viktorija Golubic Viktorija Golubic takes a commanding 4-0 lead in Set 2. Viktorija Golubic breaks Alex Eala’s serve again for a 3-0 lead
Greeley-Evans social studies teacher named 2026 Colorado Teacher of Year
A social studies and AVID teacher at a Weld County school district has been named the 2026 Colorado Teacher of the Year.
Maynilad looms as potential white knight for Primewater
MANILA, Philippines – Maynilad Water Services Inc. is eyeing the Villar group’s troubled water utility business, potentially allowing it to expand its network beyond Metro Manila. Speaking to reporters on Wednesday, Maynilad president Ramoncito Fernandez confirmed they were “looking at” PrimeWater Infrastructure Corp., whose customer base spans various provinces across Luzon. He did not disclose
Elon Musk halfway to becoming world’s first trillionaire – report
WASHINGTON, United States — Billionaire Elon Musk, the world’s richest person, is nearly halfway to becoming the planet’s first trillionaire, Forbes magazine reported Wednesday. The Tesla and SpaceX CEO became the first person to achieve a net worth of $500 billion, briefly, as the shares in his electric vehicle company rebound from his clumsy stint
PBA kicks off golden season with fan festivities, fellowship
A grand party kicks off a season-long celebration commemorating the 50th anniversary of the Philippine Basketball Association. The league gets the ball rolling at the green gate of Smart Araneta Coliseum on Saturday, where it will hold a four-hour fans’ day in honor of what the PBA considers its lifeblood. READ: PBA honors legends, welcomes
Alex Eala faces Viktorija Golubic in Suzhou Open WTA 125 quarters
MANILA, Philippines – Alex Eala battles veteran Viktorija Golubic of Switzerland in the quarterfinals of the Suzhou Open WTA 125 on Friday. This will be their first career meeting. READ: Alex Eala grinds past Greet Minnen into Suzhou Open 125 quarterfinals The 32-year-old Golubic is currently at No. 70 in the WTA rankings and reached
‘Kantara’ gets its own comic series amid ‘Chapter 1’ release
Rishab Shetty’s highly anticipated film, Kantara: A Legend – Chapter 1, hit theaters on Thursday.
Gilas Pilipinas adds RJ Abarrientos, Ange Kouame to expanded pool
MANILA, Philippines–RJ Abarrientos and Ange Kouame joined Quentin Millora-Brown as new additions to the Gilas Pilipinas pool of coach Tim Cone. The Samahang Basketbol ng Pilipinas made the announcement on Tuesday as the pool was expanded to a total of 16 for the 2027 Fiba World Cup Asian Qualifiers, which start late next month. READ: