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Category: mental health

Daria Kasatkina ends WTA season early after hitting ‘breaking point’
internationalmental healthnationalitysportstennis

Daria Kasatkina ends WTA season early after hitting ‘breaking point’

adminOctober 7, 2025

World no.19 Daria Kasatkina has called time on her 2025 WTA season after admitting in an emotional statement on Monday that she was at “breaking point.” The 28-year-old, who switched nationality from Russia to Australia in March, lost badly to Sonay Kartal in her opening match at the WTA 1000 event in Beijing last week

Guide To Emptying The Mind And Finding Peace
mental healthpersonal developmentspiritualitywellness

Guide To Emptying The Mind And Finding Peace

adminSeptember 20, 2025

Discover the journey from scattered thoughts to wholeness—empty the mind, embrace awareness, and find peace

Why basil is great for your mental health
Healthherbal medicinemental healthwellness

Why basil is great for your mental health

adminSeptember 18, 2025

Holy basil, or tulsi, is emphasized for its mental health benefits, including reducing stress, enhancing cognitive function, and promoting overall well-being through its adaptogenic properties.

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