Cold showers and immunity: Myth v/s facts

The idea that cold showers can boost immunity has been a popular one for a while. Many people believe that exposing the body to cold water may help strengthen the immune system and improve overall health.

While some studies suggest potential benefits, it’s important to approach this practice with caution and consider individual health conditions before incorporating cold showers into your routine.
https://www.newsbytesapp.com/news/lifestyle/cold-showers-and-immunity-myth-v-s-facts/story

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